Leah A Burke Krist LMBT 9032
HealthyEffects Massage

Services & Rates

Holiday Savings Special

Three 60 min Gift Certificates: $190

Got the holiday gift-giving rush and no ideas what to give? Why not give the gift of health and wellness? My special right now is a package of three gift certificates (60 minutes each session) for $190 dollars (normally $225). You can use your gift certificates to reward someone special, or you can treat yourself. Give them all to one person or share the love (Or keep them all for yourself!). Sessions must be scheduled before 31 March 2019.

60 Minute Massage Session

60 minutes: $75

Each session is customized to client needs and goals using a combination of myofascial, Swedish massage and/or hot stones. Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Hot Stone Therapy is a style of massage where heated stones are used on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

60 Min. Massage Session Package

Three 60 minute sessions minutes: $195

$30 savings by purchasing a package of three 60 minute sessions. See description under 60 minute massage session.

60 Minute Year Long Package

12 sessions minutes: $750

Need to schedule some time for yourself? Purchase this package and save $150! Give yourself the gift of a monthly massage for a full year of relaxation. See description under 60 minute session.

90 Minute Massage Session

90 minutes: $100

See description under 60 minute massage session.

90 Min. Massage Session Package

Three 90 minute sessions minutes: $270

10% savings by purchasing a package of three 90 minute sessions. See description under 60 minute massage session. You save $30.

90 Minute Year Long Package

12 sessions : $1000

Need to schedule some time for yourself? Purchase this package and get 12 sessions for the price of 10! Give yourself the gift of a monthly massage for a full year of relaxation. See description under 60 minute session.

Hot Stone Therapy

60 minutes: $75

Hot Stone Therapy is a style of massage where heated stones are used on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Pregnancy Massage

90 minutes: $100

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Packages are available to accomodate the entire pre and post natal time frame.